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One hundred seventy five inches and counting!!!!!
A Picture Really is Worth A Thousand Words!
I’m cold. I’m tired of being snowed in. I’m weary of shoveling my porch only to have it covered over in snow again in a few hours. My stomach gets tied in knots when I get in the car to drive on the icy roads with near zero visibility. I’m not amused with ice boulders every few feet smacking into the side of my car. And, I’m already anticipating what the flooding is going to be like when this snow finally begins to melt.
BUT……….the truth of the matter is that winter is here and there is really nothing I can do to change that fact. I can fuss and fume. I can cry and whine. I can pout and scream. I can threaten to leave the area. I can kick in the side of my car when it gets stuck in yet another snow drift. But none of that helps. It only gives a spike to my blood pressure and makes my mood change to a dismal level of complaint and ungratefulness.
We really and truly do have choices when it comes to situations like this. We can fight it, OR we can make a quiet resolve to get through the “winter of our lives” as best we can and come through a survivor. I’ve decided to chill out and get through. One of the ways I’m doing this is by looking at lots and lots of pictures of happy times I’ve spent in the sunshine! Times when life felt good and right and warm and wonderful. Times when the sun was literally shining on my face and making me feel alive and energized from the inside out.
And, you know what? It helps! It honest and truly helps to remember those happy times and to actually “see” that those times were real. I spent some time this morning looking through my photos and smiling. Ahhh…….so many wonderful moments spent in the sunshine with family and friends. So many gorgeous photos of flowers and green grass and blue skies and fluffy white clouds floating aimlessly through the sky. Just seein the photos of the sunshine helped take away the chill my body was feeling as the snow continued to fall.
Even more helpful is looking at these pictures and absolutely knowing that spring will return just as certain as the night will turn into day. I have found HOPE in the winter of my life by remembering the springtimes that I’ve been so blessed to enjoy! A picture really is worth a thousand words and more!!!!
If you’re in the dead of winter and it feels like it’s never going to end, why not pull out some photo albums and begin to be filled with hope and joy? I guarantee you that you’ll have tons of laughter along the way, too! Winter? Sure. Everybody goes through winter, and some winters are worse than others. But…………everybody gets to experience spring, too, and many, many springs are too awesome to put into words.
Stop fighting winter. It’s here. It won’t last forever. Make the most of it (there actually is beauty to be found — even in the most horrible of winters). And, get out those pictures of the moments you’ve enjoyed in the springtimes of your life. Laugh. Love. Live. Enjoy. Yep, even in the winter!!! Why wait until spring when you can be happy today?
Love to you,
Clara
Another Valentine’s Day Spent Alone
All of this could get rather dismal, BUT we do have choices in things like this. I know……you probably don’t want to hear it because you’ve heard it so many times before. “Life is a sum of the choices we make. We can choose to be happy or we can choose to live in misery.” There was a time in my own life when that was told to me and I wanted to raise my leg and do a karate kick right in the person’s face who was talking to me. I, like you, didn’t want to hear it. It’s difficult to hear that we have a choice in matters of the heart. But, it’s true.
I’m convinced that very few people will have that movie-star, dream of a lifetime type of Valentine’s Day. Couples will argue and fight. Many will go to extravagant extremes and increase their debt on their charge cards. Others will buy cards and flowers only to have them thrown out the next day. The thought of Valentine’s Day is awesome, but the reality of life is that we really and truly should be living as though every day was Valentine’s Day — speaking those words “I love you” to those we love more than once a year. Doing acts of kindness and love in the little daily things such as taking out the garbage without being asked, running the vacuum to help out, giving a much-needed word of encouragement to someone who needs it. None of these things cost money, but they do add up in the bank account of life. Small, unsolicited kindnesses often make the difference between a person wanting to get up in the morning or not.
So, how should YOU spend Valentine’s Day this year if you’re alone? Well, I have two suggestions and I’ve done both so I know that both work. You can choose to ignore the fact that the calendar has extra words printed on it that say “Valentine’s Day.” Keep in mind, those are only words, and the 24 hours on February 14 will pass just as surely as the 24 hours on February 15 will pass, so why get all fussed up about it? Don’t put yourself into a tailspin and throw yourself into depression over a date on a calendar!!!!
You can also do something that requres some action, and I guarantee you that it will make you feel like a million bucks even if you’re feeling like a tarnished penny right now. DO SOMETHING KIND FOR SOMEONE ELSE!
Do you have a nearby Children’s Hospital or Nursing Home? If so, make a visit and deliver a bag of valentines (you can get a box for a dollar at the Dollar Tree) and have the nurses distribute them to someone in a hospital who has no visitor that day. I get happy just thinking about doing that!!!! Take a bunch of valentines with you and go to a local mall and hand them out to passers by. Will they think you’re crazy? Some might, but I’ll guarantee you that many will thank you because YOU will be their only Valentine this year. Go to a local eatery (not a fine dining establishment) and pay for someone’s meal anonymously. How awesome that would be!!!! I assure you there will be lots of people eating alone on Valentine’s Day — not just you. Get creative. You can make a list of 50 or more ways to make someone else’s day brighter, I’m sure, and when you do, YOU have become a SPECIAL VALENTINE to each one and your own heart will overflow with love, too.
Yes, we do have a choice. Me? I have my box of Scooby Doo valentines sitting on the kitchen table all ready to go!
Bunches of love to you,
Clara
What’s this crazy feeling I have?
Have you ever gotten hit with a feeling and you don’t really know what it is? You feel kinda sick, no energy, can’t sleep right……nothing feels or seems right…and there’s some kind of “nagging” that just won’t go away? I think we probably can all identify. I know I sure can!
That very thing has happened to me time and time again, and I just could never pinpoint what it was until about 5 years ago. It’s GRIEF. GRIEF. Yep, GRIEF! I don’t even like the sound of that word!!!!
I used to get that sick ache in my stomach as a kid when my parents would argue and fight. I got that same awful feeling when I didn’t complete a homework assignment in school on time and got into trouble. I got that feeling when my 13-year-old sister died (and I was only 15). That was REALLY bad!!! “That feeling” stayed for at least two years, and I had no clue what to call it. Grief wasn’t even a word in the dictionary back then — at least I sure never heard that word being used in school!
That same “crazy feeling” came over me when my first child got married and moved away. My stomach ached and I felt awful. Nothing that the doctor could diagnose, but I knew I just didn’t feel right. So, is grief what you call heartache?
I think so many of us hurt inside and we don’t know what to call it and we sure don’t know how to deal with “it”! That “it” is grief, and it’s tough. It can rip us apart, flatten us, and leave us feeling like we’ve been beaten up.
I’ll be talking more about this in different blogs, but for now I just want to say that the first step to “healing” is knowing how to identify this thing called grief. If you have no real physical illness that can be diagnosed by a doctor, and if you’ve had some kind of major life change going on, then I’d say you are probably experiencing grief. It stinks. It hurts. It makes you feel like garbage. BUT……………………it does get better! I promise you. It takes time, and it takes talking, and it takes work, but it does get better.
If you’re going through something that is a grief to you right now, take time to write down your thoughts on a piece of paper. Then, share with someone how much you hurt. Find others who have gone through similar experiences as you’re going through. Then, line up your support…..any friends you can find who will listen and be a help! And, read, read, read all you can to help you find ways to cope.
What helped me? Getting out among nature. I LOVE taking walks in the woods, looking at the moon and twinkling stars, watching flowers bloom, feeling the soft breeze of springtime touch my face. The more you surround yourself with positive, healing, hopeful things, the more your mind will be saturated with thoughts of healing. Hang in there!!! Work hard!!! Trust your gut and do what is best for you!! And, remember….”it will get better!”
Love,
Clara Hinton
http://www.silentgrief.com/